To the next step…。✳︎

空気は冷たいけど、青空。

そして太陽の光が暖かい☀️

お部屋の中にいるとポカポカと気持ちいい💓

昨日は124年ぶりに2/2が節分👹

地球が太陽の回りを一周する時間と関係があるとか🤔

〜*〜*〜*〜*〜*

Cold air, blue sky

Sun shine was so strong ☀️

Inside the room is so warm and comfortable ✨

Yesterday was “Setsubun” which is the day before the beginning of spring.

It has been on the third of February for 124 years but this year is special!!

Yesterday, the second of February was the day this year💫

It happened according to the speed of the earth revolving around the sun🤔

ちょっとした違和感を感じる時…。

ちょっと時間をとって感じてみる。

そして自分の心地良い方にフォーカス✨

紙に書いたりするのも良い。

私は、パートナーに ”please be wall”とお願いして聞いてもらう。

(このbe wall とお願いするのは大事‼️

でないと、次々にアドバイスが飛び出してくる😆)

すると……

おぉ、もしかするとコンフォートゾーンを広げたい、

抜け出したいと思ってる⁉️⁉️と…

簡単に言うと、今までと同じではなく新たな方法やチャレンジをしたい😅

そういうことか…納得☺️🌟

新たにイメージして、進んでいこう😊❣️

あっ、Thank you for being a wall honey 😊💓

〜*〜*〜*〜*〜*〜

When I feel a sense of incongruity…

Take time and feel myself.

And focus where you feel comfortable ✨

Good to write it down ✏️

In my case I asked my partner to listen to me as a wall

(“to be a wall” means just listen.

It is important to ask to be a wall,

if not, I might get tons of advise😁)

And then………

Oh maybe I want to expand my comfort zone, or to go to the next zone…

It means I want to challenge myself and try new ways

I see… I understand ☺️🌟

Let’s imagine and go ahead 😊❣️

Oops,,, thank you for being a wall, Honey 😊💓

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