Flow⭐︎

急に秋っぽくと思いきや、

今日は夏のような陽射し☀️

連休はオケのお仕事で福山へ🎶🚄

所変わると気持ちも

何だかリフレッシュ🍃✨

色んな人とお話しも出来て、

楽しい旅でした〜😊💕

〜✳︎〜✳︎〜✳︎〜✳︎〜✳︎〜

It felt like autumn suddenly

for the last few days 🍂

It turned to summer again today ☀️

I went to Fukuyama prefecture

on this national holiday

for our orchestra concert 🎶🚄

It’s a nice refreshing to go somewhere to play🍃✨

I had a nice chatting time

with coworkers

and it was a nice journey 😊💕

色んなことが起こる中、

それを楽しんでいると、

自然に、”おお、そうか”

という所に落ちつく。

今ここにいて、

感じ、

感じたことを行動にする。

不安が大きくなってきたら、

手放して…💫

とってもシンプル✨

〜✳︎〜✳︎〜✳︎〜✳︎〜✳︎〜

Many things are happening

around us.

If we enjoy that

it is going to settle in the place

which is very understandable.

Be here now.

Feel your self.

Act on the feeling.

If anxiety is getting bigger,

just let it go.

It is a very simple method✨